Friday, November 21, 2014

Turn the Page

It’s hard to believe that it’s been four weeks since my 100 Miler and even harder to believe that it’s been one full year since I decided to make it my Goal Race for 2014.

Looking back, it’s been a truly incredible year! And, I can’t really think of anything that I would have changed. My first attempt at a 100 mile training plan exceeded even my wildest expectations. I went the whole year without losing any time to injury. My races, turned out great - with only a couple minor exceptions! I spent a bunch of time having fun in the mountains. And, I was able to add meaning to my miles by helping raise money for a very worthy cause! In fact, the season went so well, I very much doubt that I could ever replicate it. So, I’m not going to.

Instead, for 2015, I’m going to do things just a little bit differently.

Friday, November 14, 2014

Lessons Learned

The incredible journey that I was fortunate enough to take, in both training for and running a 100 mile race, taught me many valuable lessons.

Here are 20 of them, in no particular order:


Friday, November 7, 2014

One Hundred









Shit! ….this can’t be happening!

…I said while rolling down the windows of my car, desperately hoping the fresh air would keep me from falling asleep at the wheel while driving to my first 100 mile race. I took another swig of Pepsi while wiping back the tears that had already started to come. All that hard work wasted because of my stupid pre-race anxiety. Anxiety that saw fit to keep me tossing and turning for three straight nights before my 24 hour adventure in the New Hampshire woods. Damn. This is not going to end well.

A mile, and a few more swigs, later. I began to formulate a plan, because that’s what I do! I would start the race, as scheduled. Then, when I got too tired to run any further, I would just nap in the car for a little while before finishing up. I had expected to finish in around 22 hours, and the race had a 30 hour cut-off, so I could literally take a 6 hour nap right in the middle of it and still finish this thing with time to spare! And now, with my new plan in place, I resumed feeling good about my chances at the Ghost Train 100 Miler.

Turns out, this “plan” was just the first of many tricks I’d have to play on myself that day (and night) to keep moving forward.

Saturday, November 1, 2014

I Was Wrong

Last week, I wrote in this space that I thought there were three things required to finish a 100 Mile Race. "Hard work, patience, and faith".

This week, I'm here to tell you that I was wrong. Very, very wrong. Please don't misunderstand. Those three things ARE all very important, and I wouldn't want to toe the line of any ultra (let alone my first 100 miler) without them. But, if another critical item is not there with you as well, then those first three things are far less meaningful.

...and, that magical fourth ingredient is "support".